TOP BENEFITS OF HONEY WHEN TAKEN

TOP BENEFITS OF HONEY WHEN TAKEN

TOP BENEFITS OF HONEY WHEN TAKEN

These are the top benefits of honey, honey is a natural sweetener in liquid form produce by bees using the nectar from flowers, it’s been process when bees collect the nectar from the flowers, transfer it to the beehive and repeatedly consume, digest and regurgitate it for storage, it comes in different types, color and taste due to different nectar from different flowers.
Honey can be found in every part of the world due to the health benefit it does to the body, it is also the best alternative to sugar and can be consume easily without further processes, it is highly rich in vitamins and minerals. In this article I will be listing the health benefits of honey and how it works with other substance for the benefit of the body.

1. IT RAPIDLY HEAL WOUNDS


This is one of the best advantages of honey, but the best type of honey in healing wounds is the Manuka honey because it has the ability to heal burns and wounds on the skin due to the presence of antimicrobial properties it also have the ability to release hydrogen peroxide which is necessary to stop bacteria activities, and in most cases the wound won’t leave any traces of scar on the skin. It speed up the healing process by stimulating the wound tissues.

TOP BENEFITS OF HONEY WHEN TAKEN

2. IT RELIEVES COLD AND COUGH


Researches shows that honey can be used to suppress cold and cough especially in children and it sometimes work more than normal cold and cough drugs especially buckwheat honey, it also helps in improving sleep.
It should never be given to any child below one year of age due to the risk for botulism.

3. IT PREVENTS HEART DISEASES AND LOWER BLOOD PRESSURE


Honey contain antioxidants compound which helps in reducing heart diseases, cancers and mostly helps in lowering blood pressure. Taking honey regularly helps you maintain and prevent hearts diseases and problems.

4. HELP IMMUNE SYSTEM STRONGER


This is one of the usefulness of honey, all types of honey are anti-bacterial its helps strengthen the body immune system and produce more immune cells which helps in fight body diseases.

5. IT HELPS YOU LIVE LONGER


Honey helps in treating lot of body ailments like diabetes, low blood pressure, hypertension, cholesterol and more, and if all these are treated and prevented you will be free from incurable diseases which automatically increases your life span.

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6. RAW HONEY CAN BE USE IN CURING ACNES


Skin diseases like acnes is curable by the use of raw honey, Hydradenitis is a kind of disease that causes chronic disorder deeply in the skin where sweat glands is located, Doctors prepare a special Honey dressing called Leptospermum honey which is to be applied on the wound. It contains anti-bacterial which helps in healing the wound rapidly.

TOP BENEFITS OF HONEY WHEN TAKEN

7. IT CAN BE USE FOR DENTAL CARE


Honey contain lactic acid anti-bacteria which reduces dental plaque which formed by bacterials in the mouth, it prevents cavites by inhibiting Streptococcus mutans and lactobacillus (bacteria of the mouth)

8. IT BOOST BRAIN HEALTH AND MEMORY


Honey have the ability to boost memory and concentration, it contain natural antioxidant and therapeutic properties helps in preventing cognitive decline and dementia and helps in enhancing the brain’s cholinergic system and circulation.

9. ULCER AND OTHER GASTORINSTESTINAL TREATMENTS


Honey also helps in treating internal wounds and disorders like ulcer and bacteria gastroenteritis.

TOP BENEFITS OF HONEY WHEN TAKEN

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